Dr. Oz Approved Ingredients
Why choose Pure Garcinia Cambogia Extract? Because it is 100% Natural, Safe, and Works!
Obesity is the scourge of the modern consumptive lifestyle. It gets worse when you maintain a sedentary work like sitting all day before a PC to get your work done and then going home to sit on your couch to watch TV the rest of the night.
It doesn’t help when the delicious foods we eat contain more fat calories than what a sedentary work life can burn off. The result: the unused unburned fats get stored and we gain weight.
A healthy diet and regular moderate workouts have always been recommended to manage weight. It’s no walk in the park for sure. And there have been diet supplements that claim to help or hasten the process. What complicates the problem is that you have an endless array of choices among these diet supplements.
Weight loss is an entire industry in itself. There are always now discoveries, formulations and variations in each from just about all the pharmaceutical companies everywhere. It doesn’t help at all that there are scams among these choices.
But there is one recent “re-discovery” that Dr. Mehmet Oz in his popular TV health show called the “Holy Grail” of weight loss that is now taking the weight watchers clubs around the world by storm. This is the Garcinia Cambogia Extract (GCE).
At the core of the extracts from this lowly relatively unknown tropic fruit is the Hydroxycitric Acid or HCA compound, its main active ingredient. A 50% concentration in a supplement containing 1,500 mg of the extract has been shown in several clinical studies to reduce weight in both lab rats and human subjects.
With regular intake of the recommended dose prior to each meal, you can lose weight by as much as 3 lbs in a month even without altering your work and consumptive lifestyle. But coupled with the right diet and exercise, the weight losses can be more rewarding for serious weight watchers.
Getting the most out of the Garcinia cambogia extract
The best way to lose weight is through a strict regimen of exercise to burn off unused fat and a healthy low fat diet. This is often best achieved when complemented with a dose of the Garcinia Cambogia extract diet supplement.
It has been observed in several clinical studies in mildly obese humans fed with 1,500mg of HCA extracts managed to lose 2-3 lbs in a month’s time even with uncontrolled food intake occasioned by their usual lifestyles.
But when taken along with controlled diets and moderate exercise such as walking, the subjects were able to lose 8-12 lbs a month or 24-36 lbs in three months. There is no doubt that HCA extracts from the Garcinia cambogia fruit hastens the attainment of one\s weight objectives.
What is Garcinia Cambogia?
Fully matured, the Garcinia Cambogia fruit looks like a baby pumpkin the size of an orange. It is a tropical fruit grown in a small to medium sap tree of the same name and belongs to a plant genus of the Clusiaceae family.
It is native to Southeast Asia but is also grown widely in tropical counties like India, Sri Lanka, Pakistan, the Polynesian islands and in many tropical parts of Africa and Australia. The Garcinia genus is home to around 400 other species, the most popular of which is purple mangosteens (Garcinia mangostana).
It is also known as Gambooge, Assam fruit and Brindle Berry while in the tropical countries, it is natively known as, Hila, Malabar tamarind (Tamarinier de Malabar), and Cambogia.
When to take Garcinia Cambogia?
As an appetite suppressant, GCE diet supplements are best taken on an empty stomach 30 minutes to an hour prior to a scheduled meal. Otherwise, when taken with food or drink, you risk diluting the efficacy of Hydroxycitric Acid with some of the chemicals in the food or drink.
If you are certain that your diet does not have fat content, you may skip your GCE supplement since its flat-blocking ability won’t be of much use. But if you are invited to a banquet where you could end up indulging in the foods you like, it is best to take a Garcinia Cambodia extract supplement before the occasion to limit your food intake.
How it works:
Being overweight or obese results from a chronic imbalance between the calories we consume and the energy we spend. The more fatty foods we eat or the less body movements we do to burn them off result in unwanted fat accumulating in our body so we gain weight over time.
Eating more while having a sedentary lifestyle has made it easier to accumulated fat and gain weight. Obesity brings its co-morbidities such as cardiovascular disease that has created a challenge for people to start reigning in on their weight gain.
Fat calories not spent soon after they are metabolized from the fatty foods we eat get stored in the adipose tissues of our body as lipids. Recent clinical studies have shown that the active chemical compound Hydroxycitric Acid (HCA) in the Garcinia Cambogia extract has several properties that work concurrently to result in managing weight.
What to look for when purchasing Garcinia:
Our product contains the Dr. Oz and Dr. Chen’s approved ingredients which include:
- Garcinia Cambogia Extract (GCE) is listed on the label
- At least 50% HCA (Hydroxycitric Acid)
- Includes Calcium & Potassium
- No artificial ingredients, fillers, or binders.
- Made in the USA
What are the promised benefits of GCE?
- Increased serotonin levels that suppress appetite and regulate mood swings to prevent eating binges;
- Healthy cholesterol levels (both LDL and triglycerides)
- Reduced fat metabolism and lipid storage
- Diminished fat intake by as much as 25%
- Healthy weight loss and the right body mass index (BMI)
Hydroxycitric Acid in Garcinia Cambogia
First recognized and reported in the late 19th century, the HCA in the dried fruit rind of the Garcinia cambogia has since been studied and found to be chemically similar to the citric acids in fruits like lemon, orange, jackfruit, pineapple and others that have the distinct tart flavor and sour taste when unripe.
Hydroxycitric Acid or HCA is also found in all citrus fruits in varying amounts but its abundance in the Garcinia cambogia fruit gives it the weight management advantage as an extract. There have been several lab tests on rats and clinical trials in humans that conclusively demonstrated the efficacy of HCA in suppressing appetite, inhibiting the conversion fatty acids into storable lipids, and reduce body weight.
All these are accomplished without affecting the central nervous system that would otherwise cause heightened nervousness, palpitations and rapid heart rates, hypertension or sleeping difficulties often associated with strong weight loss diet supplements such as those containing caffeine, phenylpropanolamine, or ephedra (Ma-Huang). What this means is that HCA is a safe alternative to many of these popular diet supplements.
Are there side effects when take GCE?
Weight watchers taking weight loss diet supplements often experience unpleasant side effects such as headaches, nausea, stomach cramps, palpitations, jitteriness and low energy levels. This is where diet supplements using the Garcinia Cambogia Extract stand out not only for its proven weight less efficacy, but also for its established clinical safety when used at 1,500 mg doses per meal regularly for three months or less.
To date, there is no study or report pointing to any direct adverse effect of HCA on the body functions. Its mechanism of action, long history of culinary and herbal medicinal use, and comprehensive lab and clinical evidence on published studies have shown HCA to be safe at recommended dosing levels.
Recommended dosage of GCE diet supplements
The recommended dosage proven in several clinical studies to be safe is 1500 mg prior to each meal. Current medical and scientific information have so far indicated that getting 389 mg per kg of body weight per day is safe while 5,000 mg per kg of body weight per day can be considered the lethal threshold.
That means for a typical American adult weighing 70kg (154 lbs), the safe dosage of 389 mg per kg body weight translates to 27.2 kg per day. This puts a wide safety margin among GCE supplements formulated with just 1,500 mg per tablet or capsule.
Taking one prior to each meal aggregates to just 4.5 kg per day. Our dosage follows Dr. Oz’s suggested use.